Apr 13, 2020
In today’s episode I break down the concept of health resilience. We explore why this is so essential in not only preventing illness and avoiding infections but absolutely necessary to live a full and joyous life. Join me today as we uncover the hidden causes of chronic disease, learn practical tools to reconnect with our body, and discover how we can build physical, mental and emotional resilience so we are not at the mercy of what our environment throws at us.
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