Nov 25, 2019
It’s that time of year again, as the light becomes less, the days get shorter and the weather gets cooler, the worries about cold and flu season begin to surface.
Well, never fear! Join us today in this episode as Ryan Carnahan, a natural medicine practitioner with over 20 years of experience, and I go back and forth breaking down all of the key strategies that we use with ourselves and our families to maintain a healthy robust immune system that helps us to avoid the winter flu.
We also go through the most effective acute natural treatments that we use in practice, to help someone that does catch a cold or flu, move through it as quickly as possible.
Here are some highlights: