Feb 24, 2020

Do you ever feel like your life is being hijacked by your emotions, or that you keep replaying the same patterns relationships and experiences in your life over and over again?

Join me in this episode, as Ray Crist, founder of the Jaguar path shares with us how the integration of both yoga and shamanism can help us...

Feb 17, 2020

Time to let loose and shake your soul for total body and spirit fitness. At our core we are movement. Our bodies are literally in a perpetual state of motion at the most intrinsic cellular level. Through the fluid movement of dance and music we can facilitate our body to let go and inspire our spirit to move. Join Dan...

Feb 10, 2020

Gil shares with us insights he has gained from working with the human body through his hands-on human dissections courses in the laboratory. For years he has encouraged thousands of fellow "somanauts" to appreciate, explore and embody the wonders of human form. Today Gil helps us to rehabilitate our relationship with...

Feb 3, 2020

Join pain relief and wellness expert Jill Miller as we look at the roll of fascia, the diaphragm and the Vagus nerve in our physical, mental and emotional well-being.  Jill is an avatar in this industry with close to 30 years of corrective movement expertise that forges links between the worlds of yoga,...