Preview Mode Links will not work in preview mode

Jun 28, 2021

In today’s episode we get to talk with world renowned trauma therapist and creator of sensorimotor psychotherapy, Dr. Pat Ogden PhD. Join us as Dr. Ogden shares with us wisdom from her 50 years of practice. We dive into the interplay between the nervous system, the body, beliefs and emotions, how to stay in the body...


Jun 23, 2021

Join us for part 2 as Mohawk Elder, Darryl Williams, shares with us deep insights to how we can all heal from trauma. Join us as Darryl talks to us about the importance of spirituality, the story of the medicine wheel, the Wampum belt treaty and so much more.

 

💜 Get 15% off of the most powerful antioxidant on the...


Jun 21, 2021

Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma.

Highlights

  • Discover the importance of creating a safe space in order to heal from trauma.
  • Learn how dance...


Jun 16, 2021

In today’s episode I want to bring awareness to a very important issue that has happened here in Canada.  Recently A mass grave containing the remains of 215 children, some as young as 3 years old, was found on the site of what was once Canada's largest Indigenous residential school. The school is one of the...


Jun 14, 2021

In today’s episode we bring back one of our audiences’ favorite guests, Dr. Todd Ovokaitys. Dr. Todd is such a wealth of information that we had to have him back for our series on trauma recovery. Join us as Dr Todd explains the fascinating process of mind body logic and psycho emotional medicine so that we...