Jun 28, 2021
In today’s episode we get to talk with world renowned trauma therapist and creator of sensorimotor psychotherapy, Dr. Pat Ogden PhD. Join us as Dr. Ogden shares with us wisdom from her 50 years of practice. We dive into the interplay between the nervous system, the body, beliefs and emotions, how to stay in the body...
Jun 23, 2021
Join us for part 2 as Mohawk Elder, Darryl Williams, shares with us deep insights to how we can all heal from trauma. Join us as Darryl talks to us about the importance of spirituality, the story of the medicine wheel, the Wampum belt treaty and so much more.
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Jun 21, 2021
Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma.
Highlights
- Discover the importance of creating a safe space in order to heal from trauma.
- Learn how dance...
Jun 16, 2021
In today’s episode I want to bring awareness to a very important issue that has happened here in Canada. Recently A mass grave containing the remains of 215 children, some as young as 3 years old, was found on the site of what was once Canada's largest Indigenous residential school. The school is one of the...
Jun 14, 2021
In today’s episode we bring back one of our audiences’ favorite guests, Dr. Todd Ovokaitys. Dr. Todd is such a wealth of information that we had to have him back for our series on trauma recovery. Join us as Dr Todd explains the fascinating process of mind body logic and psycho emotional medicine so that we...