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Aug 17, 2022

In today’s episode the founders of Ever Better University, Melissa Sell and Steven Ravnstag, explain how self-awareness is the most transformational tool you need to unlock a much more fulfilling life. Join us as they explain what awareness is, why it is so essential to improving your life, how to work with destructive unconscious patterns and


  • What do we mean by awareness?
  • Why is it so important to cultivate awareness in order to expand our lives?
  • How do we know when our life choices are coming from unsupportive habits and patterns?
  • How do unconscious conflicts affect our lives?
  • How do we know when we are operating from our “true” selves?
  • Is positive thinking helpful or not?
  • How does awareness help us make significant changes in our lives?
  • What is the role of feelings and emotions and how do we know when to trust them vs when they are coming from unsupportive patterns?