Aug 23, 2021
Have you ever wondered why trauma can be so sticky and hard to release? If so, then join us today as world renowned expert and author of The Poly Vagal Theory, Dr. Stephen Porges, helps us to better understand this complex topic. Dr. Porges shares with us the importance of our social engagement system, why trauma can cause someone to become immobilized and shut down and how the Polyvagal Theory can help to rebalance our nervous system and heal from trauma.
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Links to Immune System Support Episodes